A MÁGICA DA RESPIRAÇÃO

A book to learn how to deal with anger, frustration, sadness and all other feelings
When you breathe, you are alive...
...and because you are alive, everything is possible.
We all experience difficult days from time to time. We have unpleasant feelings, such as anger, fear, loneliness or even deeper sadness.
Breathe along with this story to discover something that you already do and that has a magical power to transform your days.
The book also includes a guide with mindfulness techniques for children, inspired by the teachings of Zen teacher Thich Nhat Hanh, which help them walk the path to self-awareness.
A fundamental book for every child to learn to deal better with their feelings.
1ST PLACE in the International Mom’s Choice Award, which honors works of excellence for the family.